Yoga
Mindfulness meets movement in playful yoga classes!
Nexplore Yoga introduces the practice of yoga to students in a safe and fun environment. Students will explore poses, stories, meditation, and games to teach them how they can move their bodies and understand their minds. Even more, this course prepares students for future challenges by cultivating concentration, mindfulness, and healthy habits. Nexplore Yoga teaches students to love movement and enjoy the strength and flexibility of their bodies!