Capoeira

CAPOEIRA


CAPOEIRA


Capoeira is an Afro-Brazilian martial art that combines elements of combat, acrobatics, music, dance and rituals in a very elegant and dynamic way. During a Capoeira session, students will learn martial arts techniques, discover acrobatics, play musical instruments and explore cultures.Capoeira improves coordination, builds flexibility, enhances concentration, boosts self-confidence and promotes an active lifestyle. This unique technique and educational approach to fitness makes Capoeira a martial art like no other!

BENEFITS OF CAPOEIRA


Capoeira classes build:

  • Agility
  • Concentration
  • Confidence
  • Coordination
  • Cultural Education
  • Discipline
  • Flexibility
  • Music Appreciation
  • Respect
  • Responsibility
  • Rhythm
  • And more!