CAPOEIRA
CAPOEIRA
Capoeira is an Afro-Brazilian martial art that combines elements of combat, acrobatics, music, dance and rituals in a very elegant and dynamic way. During a Capoeira session, students will learn martial arts techniques, discover acrobatics, play musical instruments and explore cultures.Capoeira improves coordination, builds flexibility, enhances concentration, boosts self-confidence and promotes an active lifestyle. This unique technique and educational approach to fitness makes Capoeira a martial art like no other!
BENEFITS OF CAPOEIRA
Capoeira classes build:
- Agility
- Concentration
- Confidence
- Coordination
- Cultural Education
- Discipline
- Flexibility
- Music Appreciation
- Respect
- Responsibility
- Rhythm
- And more!